5.05.2016

Simple Snacks | Cinnamon Nut Popcorn

5.05.2016

In the beginning of my fitness journey I had a really hard time giving up the sweets I loved. I struggled with finding a balance because my thinking was so extreme. I felt guilty for indulging in my favorite desserts and I was very hard on myself. Over time, however, I've learned balance and a few tricks along the way. Air popcorn is great for a light snack and today I am sharing one of my favorite ways to dress it up!

5.02.2016

Three Ingredient Ice Cream

5.02.2016


If you've been to my blog before you know that I am a big fan of recipes with minimal (but healthy!) ingredients. Though it's okay to indulge in sweets every once in a while, I wanted to find a healthy alternative to turn to. I've seen so many ice cream recipes using fruit based ingredients so I decided to give it a try and invent my own version! Keep reading for my blackberry banana ice cream recipe!

4.29.2016

My April Playlist

4.29.2016

Just a little reminder :)  Enjoy my playlist for April! I have been rocking my workouts this month.

4.26.2016

Chia Seed Breakfast Bowl

4.26.2016

Hello all! I'm coming at you with another breakfast post today. I am always on the lookout for new recipes that are quick, easy and nutritious, primarily made with whole ingredients. I came across this chia seed breakfast bowl and immediately fell in love. Mostly because I've been obsessed with chia seeds lately. If you don't already know, they are packed with nutrients such as omega-3, calcium and protein which all play a part in keeping you feeling full. If you're a healthy girl-on-the-go, fuel up with this.

4.17.2016

Cucumber Mediterranean Salad

4.17.2016

Spring is finally here and that means produce is finally in season! If you’re a veggie lover like me, you can feel my excitement. There is nothing better than fresh, organic vegetables and luckily for me, Denver has endless farmers markets throughout the summer. If you’re looking for something light, refreshing and extremely simple, this cucumber Mediterranean salad is a must-try. 
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