If you’ve been following me on Instagram you can see that I’ve been on a serious detox water kick. After my vacation I felt so dehydrated so to kick things up a notch I started focusing hard on my water intake. Did you know that staying hydrated is one of the best things you can do for your body? Here’s the 411.
It’s been a long winter and I’ve been craving nothing more than a fresh fruit salad with some leafy greens. This watermelon salad truly hits the spot. Read on for the skinny on this summer salad.
Traveling is a huge part of my life. I love to explore, see new destinations and immerse myself in a new city. I also really love my little, comfortable routine here in Denver. It’s a place where I have complete control over the food I’m putting in to my body and the exercise I’m going to be doing day after day. As I gear up for my trip to Mexico, I thought it would be appropriate to share some of the ways I stay healthy when traveling. From food to drinks to self-care and more, here are 7 healthy things you can do to stay on track during your next vacay!
If you haven’t read #GIRLBOSS than I highly recommend that you do. It is basically the bible for every girl who is hustling. If you don’t know her already, Sophia Amoruso is a successful entrepreneur and founder of the vintage inspired clothing line Nasty Gal. This book takes you through each stage of her life while building her business and let me tell you, it isn’t boring. If you’re looking for some serious inspiration this is a must read. Here are 10 things I learned from the #GIRLBOSS herself.
First off, if you have any plans for dinner cancel them and put this on the menu instead. I drool over this recipe and I’m excited to share. It’s no secret that pizza isn’t necessarily the healthiest thing to put into our bodies but if you’re anything like me and don’t want to part with it, this healthier version will make you feel a little less guilty without compromising taste!