I love to travel. Whether it’s a fun road trip or flying, I’m always up for an adventure. Here is what you’ll find in my travel bag.
Can you believe that it’s already a new year? Crazy how fast time flies by. Over the last 12 months I’ve been through a year full of big accomplishments, transitions and a lot of lessons learned so today I wanted to take some time to reflect and share some of the goals I have for 2017.
How good does this three ingredient ice cream look? I’m drooling and it even tastes better than it looks. If you’ve been to my blog before you know that I am a big fan of recipes with minimal (but healthy!) ingredients. Though it’s okay to indulge in sweets every once in a while, I wanted to find a healthy alternative to turn to. I’ve seen so many ice cream recipes using fruit based ingredients so I decided to give it a try and invent my own version.
Have you ever had a green tea latte? If not, get ready for your life to change. Over the last few months I’ve been trying to lower my caffeine intake by incorporating more natural ways to stay energized. Matcha is a great alternative to coffee because it is rich in antioxidants and gives you the energy you need without the crash. Stemmed from nutrient-rich Japanese tea leaves, sources say that matcha is one of the most powerful super foods in the market today!
Breakfast is one of my favorite meals. It’s the foundation of your day and can be the best source of energy or the complete opposite. Today, I’m sharing this chia seed breakfast bowl with you. I’m basically taking your average oatmeal to the next level and you’ll be happy to know that it takes barely any effort to prepare. Filled with beneficial ingredients, this chia seed breakfast bowl is the perfect way to fuel up!